Plus Size Forum

The major components of self-esteem are self worth, self-respect, self-image and self-confidence. These are things that help boost self-esteem. Knowing that you deserve love and standing by your values will boost self-esteem greatly. Also, a healthy self-image which actually reflects how you see ...

Body image simply means the way someone perceives, thinks or feels about his/her physical appearance. It's not just about how a person looks, but it's tying your inner narrative to your look. So, it's necessary to practice a healthy body image as it will allow for acceptance and appreciation ...

Improving body image indeed begins with valuing yourself over appearance. Engaging in simple things like regular exercise and eating mindfully can help build confidence over time.

Body image extends beyond physical features to perceptions of worth as presented in society. We shouldn't allow it to ruin our lives just because we want to conform with societal standards.

The Chiefs and 49ers are the two teams that consistently showing the type of structure and leadership which are required for success in the playoffs.

I haven't! Even without getting into any practice, one gets inspired by the team's performance. I love the game but I don't have the strength to play it.

I prefer to watch on TV as I can see every angle and replay too. The level of entertainment in NFL now is at its peak.

A good body image reflects in the confidence of the person, comfort to wear what they think is appropriate and a mindset that they stick to, which is prioritizing health over beauty. They also talk in a positive manner about their body.

Having negative body image can cause anxiety, depression, and lower your self-esteem particularly in plus size individuals. It can create an unpleasant tension and develop unhealthy behaviors like engaging in severe dieting.

The teens and young adults are the ones that are mostly affected by body image issues, particularly, the females due to social media and the social standards regarding beauty.