- Perfect Size for Women: Plus Size Body Standards vs Reality
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It's high time we have a very honest discussion about the perfect size for women and plus size body standards. We all know that society pushes unrealistic ideal body size. expectations, which I think is not ideal, but what's really the perfect woman size?
What Matters More Than Size?
There are certain things that matters more than the body size.
1. Health Over Numbers: Your health matters more than any numbers. What matter is having the needed energy for daily tasks. This matter more than your size.
2. Confidence: Your self confidence matter more. So, you need to wear clothes that you love, not what magazines or the society say.
3. Body Function: listen to your body and make sure to focus on your strength and flexibility. They matter more than your size.
3 Simple Ways to Find Your Healthy Size
1. Listen to Your Body: You just got to listen to your body all the time. This means, eating when you are hungry and make sure to stop when you're full. Don't give room to extreme diets.
2. Move Joyfully: incorporate dancing, walking and yoga in your activities. These a activities are not to make you shrink, but to make you feel stronger.
3. Do Medical Check Up: Make sure to know your blood pressure, blood sugar, and energy levels as well. These helps to stay healthy irrespective of your size.
Share your thoughts on:
- How you think plus size beauty standards can actually affect our self-image
- What you think that a healthy body size actually means to you.
- I like to know your body positive perspectives on perfect size.
- What you understand about Plus size confidence despite all the societal pressures
- What you think are the real stories about body acceptance journey
The truth? I believe that there is no single perfect size for women and every plus size woman is so beautiful at her size! Let's all celebrate body diversity and challenge all of these outdated beauty standards.
