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How do I nurture myself?
Posted: Tue Jul 15, 2025 8:49 am
by Louise
Nurturing myself means saying no to things that could drain my energy. It could be taking care of myself, taking enough rest and showing love to myself. I could even say it's unplugging for hours and enjoying a good meal.
Re: How do I nurture myself?
Posted: Sun Aug 24, 2025 3:11 pm
by Dorothy
Louise wrote: Tue Jul 15, 2025 8:49 am
Nurturing myself means saying no to things that could drain my energy. It could be taking care of myself, taking enough rest and showing love to myself. I could even say it's unplugging for hours and enjoying a good meal.
You are absolutely correct! For me, I nurture myself taking a walk, practicing mindfulness and eating healthy meals.
Re: How do I nurture myself?
Posted: Sun Aug 24, 2025 3:21 pm
by Robinson
Nurturing oneself to me means creating time to relax, getting enough sleep and indulging in activities that I enjoy.