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Journaling and showing gratitude are things that I find to help me get a better sense of self.Louise wrote: Wed Jul 16, 2025 3:02 pm It is possible to improve our self image by ourselves. Beyond the physical appearance, our self image means much more. It could be improved by setting boundaries or learning new skills, we can improve our body image. So tell me, what activities do you generally engage in to help you cultivate a stronger and even positive sense of self?
Yes, I totally agree to that. I also believe that living an active lifestyle and the ability to divide goals into small steps works too. It has helped me improve my image significantly.Magdalene wrote: Sun Aug 24, 2025 2:48 pmJournaling and showing gratitude are things that I find to help me get a better sense of self.Louise wrote: Wed Jul 16, 2025 3:02 pm It is possible to improve our self image by ourselves. Beyond the physical appearance, our self image means much more. It could be improved by setting boundaries or learning new skills, we can improve our body image. So tell me, what activities do you generally engage in to help you cultivate a stronger and even positive sense of self?