Plus Size Forum

Self-acceptance doesn't come so easy, it's a journey. First of all, focus more things you adore no matter how small they are. Moreso, you need to forgive yourself by learning that it's on to commit errors. Be good in talking to yourself, just the same way you would speak kindly to your friend. It's your turn, tell us how you embark on a self acceptance journey.

#SelfLove #MentalHealth

Self-acceptance begins with loving or valuing whatever you have. You can spark self acceptance by remembering your victories and be self-compassionate. You must treat yourself the same way you treat a friend.

To accept yourself, embrace your individuality and stop perfectionism immediately. You start accepting yourself by daily affirmation and taking journals on what you take pride in.

You got to look at all your issues and faults, accept them and come to terms with them.

Look at the positive things you've accomplished in your life to help accept yourself. Work on the things that bother you so you can truly learn to accept yourself.

I began my self-acceptance journey by practicing gratitude, forgiving mistakes, embracing imperfections, and treating myself with the same kindness I’d offer loved ones.