Plus Size Forum

This is going to be an interesting thread! I want y’all to share your realistic plus size weight loss journeys. No fad diets or any kind of extreme measures, I just want to see real experiences with healthy weight loss as a plus size woman.

What are the things that worked for you?

- What Plus size fitness routines do you stick with?
- What are the Healthy plus size living changes that lasted?
- Which Plus size exercise you think felt good and not punishing?
- What are the realistic expectations for plus size weight loss

It's time to support each other with honest body positive approaches!

I know someone who has lost a significant amount of weight just from getting a gym membership and a trainer. She also cut back on junk food. She's lost over 100 lbs. possibly even more. There was nothing extreme about what she did.

You got to watch what you eat and go swimming, that will be a quick way of getting it done.