Plus Size Weight Loss: Real Stories Without Extreme Diets

[Magdalene]

This is going to be an interesting thread! I want y’all to share your realistic plus size weight loss journeys. No fad diets or any kind of extreme measures, I just want to see real experiences with healthy weight loss as a plus size woman.

What are the things that worked for you?

- What Plus size fitness routines do you stick with?
- What are the Healthy plus size living changes that lasted?
- Which Plus size exercise you think felt good and not punishing?
- What are the realistic expectations for plus size weight loss

It's time to support each other with honest body positive approaches!

[Ravenfreak]

I know someone who has lost a significant amount of weight just from getting a gym membership and a trainer. She also cut back on junk food. She's lost over 100 lbs. possibly even more. There was nothing extreme about what she did.

[Demon_skeith]

You got to watch what you eat and go swimming, that will be a quick way of getting it done.