Plus Size Forum

What body positive affirmations have genuinely helped your self love journey?

Now let’s talk about:
-Plus size confidence affirmations that we use on a daily basis as a plus size individual.
- The body acceptance mantras that feel very authentic
- Some of the self love practices for tough days ...

It's possible to do positive self-talk to boost your confidence with daily affirmations. To practice positive self talk, It's advisable to replace all negative thoughts with kindness and focus only on your strength. Sharing your favorite affirmations and talking about them, especially how they ...

I suppose that after saying those words frequently, it will bring positivity. Saying “I am strong’ or I am deserving” on a regular basis will produce profound positive changes in our lives.

The three C's of self-esteem are clarity, competence and connection. They all form the foundation of healthy self-esteem. First of all, clarity brings awareness of values and purpose and we can build competence by achieving our set goals, learning new skills and also recognizing our strength ...

Nurturing oneself to me means creating time to relax, getting enough sleep and indulging in activities that I enjoy.

I have had to set limits on social media. I think the continuous scrolling was affecting my moods and sleep. That can take a toll on my mental clarity.

For me, it is the South African Springboks. Their way to play is strong and tactical, when they win the Rugby World Cup, it just legitimized their dominance in the game.

I played ice hockey casually. This is because I love skating and watching the NHL on TV. Usually, I played defense, which is what I liked.

Not on a real team, but I tried a few with friends. Pretty intimidating physically and then all of a sudden you're having a blast. I would definitely like to join a local club just to learn more.

To plus size people, the stigma may cause perpetual tension. So, your girlfriend needs to practise self acceptance and speak positive things to herself to boost her confidence..